Ayurveda is an traditional holistic health system in which originates in India. The practice of ayurveda is essentially longer prevention and treatment of situation but also incorporates hair and skin care.
There are many ways in which you can use ayurveda to achieve referred to as maintain healthy hair by using ayurvedic herbal powders:
Herbal Infusions - drinking water based - simply add around 5g of your chosen powders to 95g of each one water, place in a multi-ply boiler (heatproof dish placed over a pan of simmering water) for those stove for around 20 for several minutes. Remember to check the water/herb mix does just evaporate, if it does just add extra water. Once heated and the herbs are infused, strain the combination with a sieve or muslin cloth. Your herbal infusion is then ready made.
You can pour this with your hair, massage gently in as well as rinse well as some of the residue from the herbal powder may remain your hair. Other steps: You could also add many of the herbal infusion to your family shampoo or place it in a spray bottle and use it as a spritz to clean your hair.
Herbal Infusions - essential oil based - the method is the same as above, except you will have to mix your chosen powders with a suitable vegetable oil the age of. g olive, sesame oil and result in oil/herbs in the double boiler a little longer, about 1 hr. Once ready made, the herbal infusion can be utilized as a hot essential oil or preshampoo treatment as well as a light layer to seal moisture on your hair, as a head oil or exfoliator, as an addition to your conditioners (1 to improve 2 tbs). Ayurvedic herbal oil infusions also are really useful to add to homemade hair masks (e. g with Bentonite Clay) or henna (natural hair colourant) treatments to add slip and to counteract the drying effects of using clay or henna.
To be of help which herbal powders are best for your hair, here are some of the most common herbal powders found in ayurvedic hair care:
Amla (Indian Gooseberry) - promotes hair growth, prevents hair loss, eases premature greying of the hair, soothes and tones in terms of the scalp
Brahmi - promotes hair growth, strengthens the roots, improves thickness, darkens the hair
Shikakai - strengthens hair roots, clears dandruff and head infections, cleanses the hair and scalp, cooling to the scalp
Aritha (Soapnuts) - as per Shikakai
Bhringaraj (means King of Hair) - also known as Maka - helps avoid premature greying, improves strength and promotes growth
Before using any of the Ayurvedic herbal powders, please check that they are safe for you to use. Herbs are very powerful and will not be suitable for people with certain supping and during pregnancy probably lactation.
Zoe Penny, Natural Hair and Art Product Designer & Retailer
Natural ingredients and E Book Publications for DIY Hair and Beauty Product Creators
www. reviveholisticbeauty. com www. reviveholisticbeauty. com
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